Urticaceae
Nettles are one of the most highly nutritious plants in the world. The leaves are 20-25% protein, they are high in chlorophyll, iron and Vitamin C but very low in sugars. Nettles can be selected for:
- Anaemia
- Antihistamine properties – beneficial for allergies particularly skin allergies
- Boosting the immune system
- Decreases blood sugars
- Detoxification
- Increasing nutritional intake
- Removal of uric acid from joints and muscles
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